This is VJ's favorite milkshake. This healthy and delicious shake will both fill you up as well as give
you that extra burst of energy that will refresh & rejuvenate your
body after a hectic long day of work.
Ingredients
Chilled milk - 2 cups
Almonds - 10
Dates - 10
Vanilla essence - 1/2 tsp
Method
Soak the almonds in hot water for 15-20 mins. Peel of the skin and add it to the blender.
Remove the seeds from dates and add them to the blender too. Add a teaspoon of vanilla essence and pour 1/4th of the milk and blend well until the dates and almonds are combined and smooth. Then pour in the remaining milk and give a quick whip.
Transfer these to a serving glass and enjoy
Sir ku oru milkshake parcel!
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